Amount of Fatty acids, total polyunsaturated in Sour cream, fat free

Dairy and Egg Products

In 100 g (Grams) of Sour cream, fat free there is 0 g of Fatty acids, total polyunsaturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Sour cream, fat free.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Sour cream, fat free

Sour cream, fat free is a type of Dairy and Egg Products. The most significant nutrients in Sour cream, fat free are listed below.

Water 80.6 g 80.6%
Energy (calorie) 74 kcal
Energy (joule) 310 kJ
Protein 3.1 g 3.1%
Total lipid (fat) 0 g
Ash 0.7 g 0.7%
Carbohydrate, by difference 15.6 g 15.6%
Fiber, total dietary 0 g
Sugars, total 0.39 g 0.39%
Calcium, Ca 125 mg 0.12%
Iron, Fe 0 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 95 mg 0.10%
Potassium, K 129 mg 0.13%
Sodium, Na 141 mg 0.14%
Zinc, Zn 0.5 mg
Copper, Cu 0.016 mg
Selenium, Se 5.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.04 mg

Nutrients in Sour cream, fat free